How to Save Money on Groceries Without Clipping a Single Coupon

Jen SmithFrugality, Personal Finance17 Comments

how to save money on groceries without coupons

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The number one money-saving tip people search for on Google is how to save money on groceries. Of course it is, food is one of the few things you need to survive and eating at home is way cheaper than eating out.

But it’s also easy to go to the grocery store unprepared and walk out with way more than you can realistically eat. That’s why saving money on groceries is an easy way to drastically cut your spending and pay off your debt faster.

If you like this topic I cover this and much more in my book The No-Spend Challenge Guide. Check it out to help you save more, spend less, and make the most of your time paying off debt.

I’ll also mention I’m not a huge fan of couponing, sometimes I feel like I spend more money trying to use them. So here are the tips I use to cut grocery my grocery bill without using coupons.

Shop at the Store with the Best Value

I have to start with this one because it has been the ultimate money saver over the past two years. Before shopping at Aldi I was a die-hard Publix shopper. For those unfamiliar, it’s similar in price to Raley’s, Kroger, or Ingles. It’s not Whole Foods but it’s not conducive when you’re trying to pay off $78,000 in debt.

I love Aldi because the quality you get for the price is unbeatable compared to everything else in my area. If you don’t have an Aldi near you other comparably priced stores include:

  • ShopRite
  • WinCo Foods
  • Stater Bros.
  • Market Basket
  • Fareway
  • Walmart (if all else fails)

The first step in saving money on groceries is making sure you’re shopping at the store with the lowest price. Sure shopping is a pleasure at Publix but if I’m cutting out pedicures to save money why would I pay to have someone offer to take my groceries to my car for me?

Meal Plan Around Sales

Those fliers you get in the mail are for more than wrapping dishes in when you move. They tell you all the sales going on so you’re able to meal plan around them. Meal planning is your defense against impulse grocery shopping and planning meals around sales is next level.

I’m looking at one right now that has blueberries, strawberries, and cantaloupe on sale. It’s looking like a great week to add blueberries to my overnight oats and strawberries in my spinach salad. I can also try that no-churn cantaloupe sorbet recipe I pinned forever ago.

Grocery Shopping Online

I love online grocery shopping as an occasional tool to keep from going out to eat. When you’re working on a big project or out of town all weekend and can’t make it to the store this is a great option.

It’s also great if you’re just starting out with the whole saving money thing because you’re eliminating the distraction of pretty packaging and hunger pains of in-store shopping. It’s great for parents too because grocery stores can cause normally well-behaved kids into ravenous crazy people.

There are varying fees associated with online grocery shopping based on the level of service you get so check out my post about online grocery shopping to see which method works for you.

Use up Your Pantry

Could you go a whole month just shopping your pantry? We’re pretty minimalist and I know we could go at least a few weeks. The pantry challenge is a complementary challenge of the No-Spend Month.

Emptying out your pantry can tell you a lot about your spending habits. Is your pantry full of good intentions quickly forgotten, new things you took a chance on but have been avoiding, or stuff your mother-in-law sent you home with on your last visit?

Buy Frozen

You can save extra on produce by buying out-of-season fruit and veggies in the freezer aisle. You can usually tell what’s in season by what’s on sale. I mentioned earlier that most of the sale produce in my local ad is fruit. Well, it’s August and guess what’s in season? Fruit!

Buying frozen cuts time in prepping and dishes and cuts down food waste. We’re all guilty of buying stuff that goes bad before we can eat it. With frozen veggies, unused portions can be placed in a freezer bag and come back to whenever.

Use Ibotta for cash back

Ibotta has a weekly $.25 cash back rebate on any item or receipt. It has a wide variety of stores you can redeem this rebate at so it’s easy to make a little extra spending cash every year.

All of the major grocery stores are on it including all the affordable stores I mentioned above. Aldi is on there occasionally but it’s only for the “any receipt” rebate and I end up using that one when I go to Target or Walmart.

When you sign up for Ibotta they’ll give you $10 for redeeming a brand-name bonus within 14 days. Definitely worth checking out if you shop at any of their partner stores because it takes virtually no time and who doesn’t need an extra $20?

Go Generic

As I look around my house I don’t see any brand name products. When I think about my last shopping trips, I can’t remember any brand name purchases. Surely I’m preaching to the choir here but you HAVE TO stop wasting your money on name brand stuff! Most of it is the same and when it’s not it serves it purpose just fine.

Aldi has mostly generic brands so we’ve had a few memorable snafus with generic. I once bought 20 rolls of the cheapest toilet paper and it took years (ok, 6 months) of suffering through to finish it off. Now I buy the second cheapest toilet paper, but it’s still generic. Another time I bought trash bags that kept falling into the trash can. My husband tied a knot at the top to tighten the bag around the can. Problem solved!

Suffice to say, you don’t have to buy the cheapest of everything when you buy generic but if you choose to there’s always a solution. And whether you do everything on this list or just one or two you’ll be well on your way to making a big dent in your grocery allowance.

How to save money on groceries without coupons. Great frugal living tips if you're on a budget.

17 Comments on “How to Save Money on Groceries Without Clipping a Single Coupon”

  1. Lots of good tips. Planning meals is Probably my best way to save money! I’ll bet my slow cooker has saved me a few hundred dollars a year and probably a few hundred hours of prepping meals in the kitchen. Definitely a great tool for budget conscious folks!

    Cato @theDollarBuild

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