5 Ways to be Better at Conscious Consumption

Jen SmithFrugality, Personal Finance17 Comments

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We’ve all been there. You walk into your favorite store, the one with the amazing branding and the conveniently set up dollar bins and somehow walk out with $100 worth of stuff when you just went in for conditioner. Or is it just me?

I have accumulated stuff over the years sitting in drawers and boxes, cluttering up my closet and I have no idea how it got there or why it is there.

Since taking a closer look at my finances and being more aware of my purchases, I was embarrassed by the number of foods from the grocery store that went uneaten and scented candles gone unlit. I’m not against candles, I love candles! But I’m starting to realize that I don’t need every scent just because they’re $3.

And I also care about the story of my purchases. Where did it come from, how did it get here, and is it beneficial for the future if I buy it? It’s a common trait in millennials; we want to be good stewards of the earth’s resources and ethical to people around the world. It’s transformed the way I look at shopping.

So now, I pay attention to what I buy.


It didn’t start out so well. Thinking about my purchases looked more like just staring at the bottle of wine a little harder as I put it in my cart. But I’ve developed 5 habits that make me more confident that what I’m consuming is good for me and good for the rest of the world.

Reduce, Reuse, and Recycle

We’ve all heard the phrase before. But did you ever think there’s a reason they’re put in that order? Recycling gets a lot of hype but priority #1 is actually to reduce as much of our consumption as possible. Priority #2 is to reuse what you already have for as long as you can. I’m not talking kids crafts with leftover egg cartons. I mean repurposing and upcycling. Then as a last resort recycle whatever’s left.

Buy Secondhand

I’m known for being a big proponent for gently used fashion but my love for all things secondhand goes far beyond wearing it. Buying secondhand cars, home décor, and furniture can not only save you money but also reduce the quantity of items that have to be made to keep up with demand.

My logic is most definitely flawed but regardless I think of it like this: even if that Forever 21 top was made in a sweatshop, buying it secondhand instead of new, saves someone from having to produce one more top. It gives me more freedom in the thrift stores and my favorite online consignment shops like ThredUp.

Shop Local

I live in a city where local is a way of life. Big box stores and restaurants can’t touch our downtown because the city is committed to shopping at independent businesses. And for produce, the Saturday Morning Market is always packed.

Buying local means you can help more people without spending more money. Each dollar you spend returns 3 times more money into the local economy than one spent at a chain and almost 50 more than one at an online mega-retailer.

Pro tip: Be cautious at farmer’s markets to make sure the produce is actually local. Big agriculture farms will often outsource to dealers meaning you’ll buy from a 3rd party vs. buying from an actual local farm.

Buy Quality

Ask yourself: How long will this last? Will I still want to wear it in 3 years? A classic shirt that costs $35 but will last you twice as long as a $19.99 fast fashion shirt is actually a better deal. Things that can break easily or you know you replace often are worth the extra money for better quality.

Minimize Waste

I’m bringin it full circle for this last one, just to emphasize: use less, waste less. This trick not only saves your money from thoughtless buys but is the easiest way to be better to the environment. After all, you don’t have to think about the quality and source of your purchase if you just don’t purchase it.

Don’t feel overwhelmed by all the steps you need to take and money you need to spend to become the ultimate conscious consumer. Make small changes day to day and you’ll see that the more you ask yourself these questions, the more they’ll become a way of life. And your wallet and the earth will thank you.

5 Ways to be Better at Conscious Consumption

17 Comments on “5 Ways to be Better at Conscious Consumption”

  1. Love this list – great ideas, Jen!

    I’m a huge fan of reducing what I already have. I love cleaning out things and then being mindful of what I purchase in the future. Seeing all of the stuff you reduce or recycle that has gone to waste is a good motivator to be more conscious of future spending!

  2. Love this post. I have always considered myself a minimalist but lately I feel my possessions getting a little out of control! I need to get back to the basics; thanks for the inspiration!

  3. I recently got rid of a lot of stuff and it’s been a big motivator to not buy anything new for a while. After seeing all that I got rid of, I now question new purchases more critically to ensure I don’t just end up with new piles of objects I don’t use. It’s crazy how much money gets wasted on things we don’t use and how simply abstaining from overspending can benefit both our wallets and the planet.

  4. Great blog. I am very conscious of spending and impulse buying. I generally talk myself out of buying items that I want, but I ask myself why do I need that. I was looking in my closet yesterday and found 5 tops that I had forgotten I had — Happy Day! I refuse to throw food out. I’ll turn down a lunch invitation is I have something that needs to be eaten.

    It was so nice to have the reminders. Thanks for this blog post!

  5. These tips are so helpful. I’ve been trying so hard to be more conscious with my spending. I set up an acorns account and really started to realise just how much I’ve been spending (food seems to be my spending of choice). I too am a sucker for candles. We constantly have some burning in our house.

    1. Thanks Stephanie! We spend a lot in food too. I think you could use the same thought process when deciding to go out to eat and what to get while out.

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